What positive things do you recall?
When were the times you felt very much loved?
What are you grateful for at each stage of your life?
Try to remember the positive memories that you have at each particular stage. For the earlier stages which you may not personally remember, ask your family and relatives who were with you when you were at that stage.
Are there any unpleasant things that come to your mind for each picture?
Did you have to compete with an older sibling for your parents’ attention?
Did someone tease you in kindergarten to the point of making you cry?
Did you get scolded and embarrassed by a teacher in front of the whole class?
Did you lose a loved one?
Were you different from others and ridiculed because of it?
Did you go through a traumatic experience as a child?