what percent of your daily intake would you eat if you had 300 ml pls answer it correclty i will report useless and have this answer:

However, most Americans eat too much of it—and they may not even know it. Americans eat on average about 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommends limiting sodium intake to less than 2,300 mg per day—that's equal to about 1 teaspoon of salt