Answer:
Cycling improves overall function in your lower body and strengthens your leg muscles without overstressing them. It targets your quads, glutes, hamstrings, and calves.
legs
Explanation:
your legs can be stronger if you're biking regularly
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Answers & Comments
Answer:
Cycling improves overall function in your lower body and strengthens your leg muscles without overstressing them. It targets your quads, glutes, hamstrings, and calves.
legs
Explanation:
your legs can be stronger if you're biking regularly