What nutritional guidelines is showed in the picture?
• EatingGO,GLOWandGROWFOODS.
Explanation:
• It's important to include"Go"foods at allmeals and especiallybreakfast so that ourbody and braincangetready for the busyschooldayahead.
• "Glow"foodscankeep our immunesystemstrong so that we canfightbugs and viruses. Examples of "Glow"foodsincludeallfruits and vegetables. Brightlycolouredfruits and vegetables are full of vitamins and minerals and we need to eatdifferenttypeseveryday.
• "Grow"foodshelp our bodygrowbigger and stronger. "Grow"foodshelpbuild our body'sbones, teeth and muscles.
Sophia2nd
Left picture: The body needs GO, GLOW and GROW foods because it has more vitamins and minerals to help our body energies, strong and healthy, etc.
Answers & Comments
What nutritional guidelines is showed in the picture?
• Eating GO, GLOW and GROW FOODS.
Explanation:
• It's important to include "Go" foods at all meals and especially breakfast so that our body and brain can get ready for the busy school day ahead.
• "Glow" foods can keep our immune system strong so that we can fight bugs and viruses. Examples of "Glow" foods include all fruits and vegetables. Brightly coloured fruits and vegetables are full of vitamins and minerals and we need to eat different types every day.
• "Grow" foods help our body grow bigger and stronger. "Grow" foods help build our body's bones, teeth and muscles.
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