This massage technique focuses on increasing the lymph flow with gentle and targeted strokes along the lymphatic pathways. This boosts the immune system, helps the body get rid of toxins and excess fluid, thus helping the weight loss process. It also helps heal injuries and inflamed tissue
lymphatic drainage massage, a type of massage that uses light pressure to help the lymphatic system drain fluids, debris, and toxins; and connective tissue manipulation (CTM) had on cellulite. CTM is a type of massage to improve circulation that applies pressure to the ligaments, tendons, and tissues that connect muscle to skin. All three techniques were effective in decreasing fat and the circumference of the thigh where the massage was performed.
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Lymphatic Drainage Massage
This massage technique focuses on increasing the lymph flow with gentle and targeted strokes along the lymphatic pathways. This boosts the immune system, helps the body get rid of toxins and excess fluid, thus helping the weight loss process. It also helps heal injuries and inflamed tissue
Answer:
lymphatic drainage massage, a type of massage that uses light pressure to help the lymphatic system drain fluids, debris, and toxins; and connective tissue manipulation (CTM) had on cellulite. CTM is a type of massage to improve circulation that applies pressure to the ligaments, tendons, and tissues that connect muscle to skin. All three techniques were effective in decreasing fat and the circumference of the thigh where the massage was performed.