Give time - put more time aside to connect with your friends and family.
Be present - this means really paying attention to the other people in your life and trying not to be distracted by your phone or your work or other interests.
Listen - really listen to what others are saying and try to understand it and to focus on their needs at that moment.
Let yourself be listened to - honestly share how you are feeling, and allow yourself to be heard and supported by others.
Recognise unhealthy relationships - harmful relationships can make us unhappy. Recognising this can help us to move forward and find solutions.
alyzajm
Our lives are still being impacted by the pandemic, including our connections with family, friends, coworkers, and others.
It's possible that we'll still be afraid about visiting or being visited by loved ones, visiting shops, gyms, or cafes, or even leaving our homes altogether. Having a disability or a long-term health condition that renders us more prone to coronavirus effects may be especially true.
Being apart from people in person can be stressful, frightening, or even unbearable at times. We may feel lonely and alone with our troubles if we do not have adequate contact.
It's worth attempting to be especially vigilant during a time when everyone is concerned about the coronavirus.
Give time, Be present, Listen, Let yourself be listened to, and Recognize unhealthy relationships
Answers & Comments
Answer:
Give time - put more time aside to connect with your friends and family.
Be present - this means really paying attention to the other people in your life and trying not to be distracted by your phone or your work or other interests.
Listen - really listen to what others are saying and try to understand it and to focus on their needs at that moment.
Let yourself be listened to - honestly share how you are feeling, and allow yourself to be heard and supported by others.
Recognise unhealthy relationships - harmful relationships can make us unhappy. Recognising this can help us to move forward and find solutions.
It's possible that we'll still be afraid about visiting or being visited by loved ones, visiting shops, gyms, or cafes, or even leaving our homes altogether. Having a disability or a long-term health condition that renders us more prone to coronavirus effects may be especially true.
Being apart from people in person can be stressful, frightening, or even unbearable at times. We may feel lonely and alone with our troubles if we do not have adequate contact.
It's worth attempting to be especially vigilant during a time when everyone is concerned about the coronavirus.
Give time, Be present, Listen, Let yourself be listened to, and Recognize unhealthy relationships