Motivation concerns energy, direction, and persistence. Motivation is the energy that directs our behavior. That energy can come from different sources. We can be motivated to pursue outcomes we want such as a pay check or a better body.
Motivation, defined as the energizing of behavior in pursuit of a goal, is a fundamental element of our interaction with the world and with each other.
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Motivation, defined as the energizing of behavior in pursuit of a goal
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