physical fitness can help you balance weight and gives you an advantage during physical activities it can also help you maintain a healthy lifestyle and make your bones stronger than it already is
Physical fitness can have an positive impact on depression and anxiety.Preventing from having a mental problems it's not just only good in our body it's also good in our mind.
Answers & Comments
Answer:
physical fitness can help you balance weight and gives you an advantage during physical activities it can also help you maintain a healthy lifestyle and make your bones stronger than it already is
Answer:
Physical fitness can have an positive impact on depression and anxiety.Preventing from having a mental problems it's not just only good in our body it's also good in our mind.