This test measures how mobile and flexible your upper arms and shoulder joints are. Reach one hand behind your neck and down along your spine. Then bring your opposite hand behind your back and up toward your top hand.
Explanation:
(pabrainliest answer po para lagi ko kayong natutulongan sa mga questions sa modules, thankyou.)
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Answers & Comments
Answer:
This test measures how mobile and flexible your upper arms and shoulder joints are. Reach one hand behind your neck and down along your spine. Then bring your opposite hand behind your back and up toward your top hand.
Explanation:
(pabrainliest answer po para lagi ko kayong natutulongan sa mga questions sa modules, thankyou.)
[P.S] kapag finollow nyoko, tinitignan ko mga questions nyo. :)