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Answer:

• Self management is the ability to manage your own time and work. It includes the skills of self-motivation, self-organization, self-direction, and self-monitoring.
• Self-management skills are the abilities that allow people to control their thoughts, feelings, and actions. People with strong self-management skills can set goals independently and take the initiative to achieve them.
• Self management skills include:

1.self awareness

2.adaptability

3.goal setting

Explanation:

Self management is an act of managing multiple things on your own in an organised way

whereas, self management skill is the ability to manage " ". ". but efficiently ( if you want you can remove " but efficiently "