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Rishita2003
@Rishita2003
June 2021
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What is the advantage of doing exercise?
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sakshi20031518
Hey mate ✌✌✌
Here is your answer .
Advantages of doing exercise are :
Help you control your weight.
Reduce your risk of heart diseases.
Help your body manage blood sugar and insulin levels.
Help you quit smoking.
Improve your mental health and mood.
Help keep your thinking, learning, and judgment skills sharp as you age.
Hope it helps you . :--)
2 votes
Thanks 2
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Answers & Comments
Hey mate ✌✌✌
Here is your answer .
Advantages of doing exercise are :
Hope it helps you . :--)