First,when I woke up,I will wash my face first and then brush my teeth,Second,I'll drink 2 glass of water and I will ready my things and clothes that I 'll use on my exercise,Third I will warm-up and then Last,I will start my exercise for 60 min..
hope it'll help
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First,when I woke up,I will wash my face first and then brush my teeth,Second,I'll drink 2 glass of water and I will ready my things and clothes that I 'll use on my exercise,Third I will warm-up and then Last,I will start my exercise for 60 min..
hope it'll help