Happiness is the most positive emotion which is also associated with satisfaction, contentment, and joy while sadness is characterised by feelings like disappointment, grief, shame, and hopelessness. Happiness is closely associated with our psychological well-being, health, and longevity.
happiness: Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.
1. Happiness protects your heart
2. Happiness strengthens your immune system
3. Happiness combats stress
4. Happy people have fewer aches and pains
5. Happiness combats disease and disability
6. Happiness lengthens our lives
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sadness: Feeling down or unhappy in response to grief, discouragement or disappointment; if ongoing, may indicate depression.
Sadness can be normal, and is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living.
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Explanation:
so...even if u know u can't live longer...but atleast u can try to live longer by being happy
Answers & Comments
Answer:
Happiness is the most positive emotion which is also associated with satisfaction, contentment, and joy while sadness is characterised by feelings like disappointment, grief, shame, and hopelessness. Happiness is closely associated with our psychological well-being, health, and longevity.
Verified answer
Answer:
happiness: Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.
1. Happiness protects your heart
2. Happiness strengthens your immune system
3. Happiness combats stress
4. Happy people have fewer aches and pains
5. Happiness combats disease and disability
6. Happiness lengthens our lives
___________________________________
sadness: Feeling down or unhappy in response to grief, discouragement or disappointment; if ongoing, may indicate depression.
Sadness can be normal, and is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living.
___________________________________
Explanation:
so...even if u know u can't live longer...but atleast u can try to live longer by being happy
.....