Hand expression means using your hand to rhythmically compress your breast so that milk comes out, which you then collect in a clean container. It's an alternative to a manual or electric pump. There's no one right way to do it, and there are probably as many workable techniques as there are women.
Hand expression is an alternative to pumping that can also remove milk from your breasts. Instead of using a breast pump, you use your hands to massage and gently squeeze your breasts to get milk out.
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Answer:
hand expression
Explanation:
Hand expression means using your hand to rhythmically compress your breast so that milk comes out, which you then collect in a clean container. It's an alternative to a manual or electric pump. There's no one right way to do it, and there are probably as many workable techniques as there are women.
Answer:
Hand expression is an alternative to pumping that can also remove milk from your breasts. Instead of using a breast pump, you use your hands to massage and gently squeeze your breasts to get milk out.
Explanation:
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