Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber.
What are the qualities that classify them as fruits?
A fruit is the mature ovary of a plant. Fruit, normally fleshy, contains a large seed within, or numerous tiny seeds. All produce that contains seeds is botanically classified as fruit.
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Answer:
What is fruits for you?
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber.
What are the qualities that classify them as fruits?
A fruit is the mature ovary of a plant. Fruit, normally fleshy, contains a large seed within, or numerous tiny seeds. All produce that contains seeds is botanically classified as fruit.