Answer: By spending extra time learning proper movement skills, athletes can reduce the risk of injury during games or practices. This includes the implementation of mobility, flexibility, and neuromuscular education.
Explanation: sorry yan lang po ang alam ko hehe
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Answer: By spending extra time learning proper movement skills, athletes can reduce the risk of injury during games or practices. This includes the implementation of mobility, flexibility, and neuromuscular education.
Explanation: sorry yan lang po ang alam ko hehe