Answer:
A bent press is a type of weight training exercise wherein a weight is brought from shoulder-level to overhead one-handed using the muscles of the back, legs, and arm. ... Despite its name, the arm does not press the weight aloft.
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Answer:
A bent press is a type of weight training exercise wherein a weight is brought from shoulder-level to overhead one-handed using the muscles of the back, legs, and arm. ... Despite its name, the arm does not press the weight aloft.