What I Have Learned Activity 4: Reflection Diagram Directions: 1. Draw the diagram below. 2. Reflect the importance of a mentally healthy person. 3. Write your answers in the diagram. 4. Design your output What is the importance of mental health? How do you handle the changes in your life? Why is it important to be mentally healthy?
pa help ka ilangan ko po bukas pleass
pa help ka ilangan ko po bukas pleass
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1. Kayo po dyan mag dadrawing
2. When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks.
3. Ikaw na po mg lalagay sa diagram
4. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
*Find the humor in the situation. ...
*Talk about problems more than feelings. ...
*Don't stress out about stressing out. ...
*Focus on your values instead of your fears. ...
*Accept the past, but fight for the future. ...
*Don't expect stability.
The ability to learn
The ability to feel, express and manage a range of positive and negative emotions
The ability to form and maintain good relationships with others
The ability to cope with and manage change and uncertainty
Salamat pa brainliest po