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List 5 ways in order to develop self management health skills. Write your
answer in a piece of paper.
1
List 5 ways in order to develop self management health skills. Write your
answer in a piece of paper.
1
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Answer:
1. Implement the “Two-Minute” Rule
- The “two-minute” rule is a great way to kick start self-management, both at home and at work.
2. Forget the Myth of Multitasking
- It’s easy to believe the myth of multitasking when it keeps us from reflecting and prioritizing
3. Admit Your Mistakes
- Instead of avoiding a mistake, acknowledge it as soon as you can. Then move on. The more comfortable you become with this process, the less you’ll find you need it
4. Act like a Kindergartner
- Treat others the way you would like to be treated. We get back exactly what we give
5. Allow Time for Self Reflection
- Self-management will only go as far as your personal goals allow it