Answer:
1. proper diet
2. exact number of hours of sleep
3. exercise
4. drink enough water
5. avoid vices
Eat a healthy, balanced diet with lots of vegetables and fruit.
Exercise as often as you can.
Stay aware of your emotions and moods.
Get enough sleep
Put on clean underwear and clothes everyday...
Explanation:
Sana makatulong❤️❤️
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Verified answer
Answer:
1. proper diet
2. exact number of hours of sleep
3. exercise
4. drink enough water
5. avoid vices
Answer:
Eat a healthy, balanced diet with lots of vegetables and fruit.
Exercise as often as you can.
Stay aware of your emotions and moods.
Get enough sleep
Put on clean underwear and clothes everyday...
Explanation:
Sana makatulong❤️❤️