What I Can Do below nn, give able to ite your Task: My Week Ahead Create a Physical Activity Plan for one week. Include the components of Health Related Fitness and Skills Related Fitness and the food you prefer to eat in your plan. The table below will serve as your matrix. Eon Week 1 Duration Meal Remarks Domain Day Physical Activity Type of Physical Activity Health Skills Related Related Fitness Fitness Components Components para sa 1 AM PM 2 AM PM 3 AM PM 4 AM PM 5 AM PM 6 AM PM 7 AM PM 21

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