Your digestive tract is where all of your food and drink goes, both good and bad. This means that sometimes toxins and waste sit there for too long, and it can make us feel rundown or sick. Salt is quite an abrasive substance, and drinking it (especially sea salt) can literally help to scrape the walls of your intestines and push toxins out of your body. It’s an easy and quick way to flush your body, but be forewarned. The first time you do this, it might cause a very prompt need for the restroom, so stay nearby.
Salt water is actually a bit drying for the skin, but it’s this exact reason why many people find their skin clear up a bit when they’ve been on the beach. Soaking in salt water on occasion might help control acne and excess oils on the skin. While not a cure for persistent acne, it is a great way to give your skin a quick exfoliation and a break from chemicals.
Should you try salt water in your life? Chances are good that it might actually boost your health in numerous ways. Just make sure to do your research and be smart about your decisions. Too much salt is damaging, but in just the right amount, a little salt can give your body and skin a healthy boost
Answers & Comments
Answer:
It Can Help Clean Your Digestive Tract
It Can Help to Clear the Skin
Explanation:
Your digestive tract is where all of your food and drink goes, both good and bad. This means that sometimes toxins and waste sit there for too long, and it can make us feel rundown or sick. Salt is quite an abrasive substance, and drinking it (especially sea salt) can literally help to scrape the walls of your intestines and push toxins out of your body. It’s an easy and quick way to flush your body, but be forewarned. The first time you do this, it might cause a very prompt need for the restroom, so stay nearby.
Salt water is actually a bit drying for the skin, but it’s this exact reason why many people find their skin clear up a bit when they’ve been on the beach. Soaking in salt water on occasion might help control acne and excess oils on the skin. While not a cure for persistent acne, it is a great way to give your skin a quick exfoliation and a break from chemicals.
Should you try salt water in your life? Chances are good that it might actually boost your health in numerous ways. Just make sure to do your research and be smart about your decisions. Too much salt is damaging, but in just the right amount, a little salt can give your body and skin a healthy boost