Answer:It's a source of Vitamin A, Vitamin D and Omega-3
Explanation:
Cod liver oil can be obtained from eating fresh cod liver or by taking supplements. It is a source of vitamins A and D and a fat called omega-3.
Cod liver oil contains certain "fatty acids" that prevent the blood from clotting easily. These fatty acids also reduce pain and swelling.
Cod liver oil is used for heart health, depression, arthritis, and many other conditions, but there is no good scientific evidence to support these uses.
Answers & Comments
Answer:It's a source of Vitamin A, Vitamin D and Omega-3
Explanation:
Cod liver oil can be obtained from eating fresh cod liver or by taking supplements. It is a source of vitamins A and D and a fat called omega-3.
Cod liver oil contains certain "fatty acids" that prevent the blood from clotting easily. These fatty acids also reduce pain and swelling.
Cod liver oil is used for heart health, depression, arthritis, and many other conditions, but there is no good scientific evidence to support these uses.
Verified answer
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ᴄᴏᴅ ʟɪᴠᴇʀ ᴏɪʟ ɪꜱ ᴀ ᴅɪᴇᴛᴀʀʏ ꜱᴜᴘᴘʟᴇᴍᴇɴᴛ ᴅᴇʀɪᴠᴇᴅ ꜰʀᴏᴍ ʟɪᴠᴇʀ ᴏꜰ ᴄᴏᴅ ꜰɪꜱʜ (ɢᴀᴅɪᴅᴀᴇ). ᴀꜱ ᴡɪᴛʜ ᴍᴏꜱᴛ ꜰɪꜱʜ ᴏɪʟꜱ, ɪᴛ ᴄᴏɴᴛᴀɪɴꜱ ᴛʜᴇ ᴏᴍᴇɢᴀ-3 ꜰᴀᴛᴛʏ ᴀᴄɪᴅꜱ ᴇɪᴄᴏꜱᴀᴘᴇɴᴛᴀᴇɴᴏɪᴄ ᴀᴄɪᴅ (ᴇᴘᴀ) ᴀɴᴅ ᴅᴏᴄᴏꜱᴀʜᴇxᴀᴇɴᴏɪᴄ ᴀᴄɪᴅ (ᴅʜᴀ), ᴀɴᴅ ᴀʟꜱᴏ ᴠɪᴛᴀᴍɪɴ ᴀ ᴀɴᴅ ᴠɪᴛᴀᴍɪɴ ᴅ.
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