You could be experiencing a symptom of depression known as diurnal variation of mood, commonly referred to as morning depression. People experiencing diurnal mood variation feel worse in the morning but gradually improve as the day goes on. Hence the name morning depression.
Experts believe that diurnal mood variation might be caused by the body's circadian clock. For people who have morning depression, waking up depressed is normal. During the early hours of the day, they might feel listless or struggle to get out of bed.
Answers & Comments
Answer:
You could be experiencing a symptom of depression known as diurnal variation of mood, commonly referred to as morning depression. People experiencing diurnal mood variation feel worse in the morning but gradually improve as the day goes on. Hence the name morning depression.
❤️Mark as brainleist and rate me please❤️
Verified answer
Experts believe that diurnal mood variation might be caused by the body's circadian clock. For people who have morning depression, waking up depressed is normal. During the early hours of the day, they might feel listless or struggle to get out of bed.