During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps. it also can be cause of stress
How to stop period cramps
Drink more water. Bloating can cause discomfort and make menstrual cramps worse. ...
Enjoy herbal teas. ...
Eat anti-inflammatory foods. ...
Skip the treats. ...
Reach for decaf. ...
Try dietary supplements. ...
Apply heat. ...
Exercise.
2 votes Thanks 2
Kookiechan
or it could be the cause of stress depending on the person
Answers & Comments
Answer:
menstruation or stress
Explanation:
Answer:
During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps. it also can be cause of stress