What are the benefits of fitness assessment? monitor and assess students' ability
Explanation:
Fitness testing is a great way to monitor and assess students' ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness.
Answers & Comments
Answer:
What are the benefits of fitness assessment? monitor and assess students' ability
Explanation:
Fitness testing is a great way to monitor and assess students' ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness.
Ace# Ihope it helps