Answer:
1. Take time off. ...
2. Wear the right gear. ...
3. Strengthen muscles. ...
4. Increase flexibility. ...
5. Use the proper technique. ...
6. Take breaks. ...
7. Play safe. ...
8. Do not play through pain.
Explanation:
Hope it helps
Brainliest/me
brainliest me if it's okay
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Answers & Comments
Answer:
1. Take time off. ...
2. Wear the right gear. ...
3. Strengthen muscles. ...
4. Increase flexibility. ...
5. Use the proper technique. ...
6. Take breaks. ...
7. Play safe. ...
8. Do not play through pain.
Explanation:
Hope it helps
Brainliest/me
Answer:
To reduce the risk of injury:
1.Take time off. ...
2.Wear the right gear. ...
3.Strengthen muscles. ...
4.Increase flexibility. ...
5.Use the proper technique. ...
6.Take breaks. ...
7.Play safe. ...
8.Do not play through pain.
Explanation:
brainliest me if it's okay