Stress is a natural and expected response to any health crisis, but stress dramatically increases when the crisis is unparalleled in your lifetime and everyone is vulnerable. Even if the source of your stress is obvious because it’s the COVID-19 pandemic, defining what’s behind your feelings helps you gain a deeper understanding of the issues. Then it’s easier to be gentle with yourself and others when you’re at the edge of your emotional tolerance.
Answers & Comments
Answer:
sayu nayan
Explanation:
kung magaling kaba
Answer:
Stress is a natural and expected response to any health crisis, but stress dramatically increases when the crisis is unparalleled in your lifetime and everyone is vulnerable. Even if the source of your stress is obvious because it’s the COVID-19 pandemic, defining what’s behind your feelings helps you gain a deeper understanding of the issues. Then it’s easier to be gentle with yourself and others when you’re at the edge of your emotional tolerance.
sana makatulong..