what are the skills used in "polka sa nayon"?

a. locomotor and non locomotor
b. crawl and run
c. jump and run
d. slice and turn

how is your pulse after you dance "polka sa nayon"?

a. slow
b. fast
c. very slow
d. moderate

in what way can you show the locomotor skills ?
a jump , dance , hop
b. stand, sit, turn
c. sleep, bow, bent
d. hop, run and turn ​