10. Sport aids the healthy development of children
Explanation:
Sports enables you to build better relationships with people you may be aware of, but not know personally. Through frequent sport you can get to know a lot about an individual’s personality, their strengths and weaknesses. Sport with colleagues is a good opportunity to build better relationships and networks that may help you in your job.Children who play sports develop stronger bones and muscles, leading to a smaller chance of physical injury. Physical exercise before the onset of puberty has been identified by a New Zealand study as a way of reaching peak bone mass, enabling children to become stronger – a great foundation for future growth. The Public Health Agency report that regular participation in sport and being active can also promote good mental health. This includes improving your mood, enhancing your sense of well-being, reducing anxiety, combating negative emotions and protecting against depression.
Answers & Comments
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Explanation:
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Answer: 1. Better Sleep
2. A Strong Heart
3. New Connections
4. Improved Lung Function
5. Increased Confidence
6. Reduces Stress
7. Improve Mental Health
8. Sport Builds Leaders
9. Develop Stronger Relationships
10. Sport aids the healthy development of children
Explanation:
Sports enables you to build better relationships with people you may be aware of, but not know personally. Through frequent sport you can get to know a lot about an individual’s personality, their strengths and weaknesses. Sport with colleagues is a good opportunity to build better relationships and networks that may help you in your job.Children who play sports develop stronger bones and muscles, leading to a smaller chance of physical injury. Physical exercise before the onset of puberty has been identified by a New Zealand study as a way of reaching peak bone mass, enabling children to become stronger – a great foundation for future growth. The Public Health Agency report that regular participation in sport and being active can also promote good mental health. This includes improving your mood, enhancing your sense of well-being, reducing anxiety, combating negative emotions and protecting against depression.