Foods can be categorized as acidic or basic (alkaline) based on their pH levels. Acidic foods include citrus fruits, tomatoes, and vinegar, while alkaline foods include vegetables like spinach and broccoli. Balancing acidic and alkaline foods in your diet is often recommended for overall health.
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meat, poultry, fish, dairy, eggs, grains, alcohol.
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Foods can be categorized as acidic or basic (alkaline) based on their pH levels. Acidic foods include citrus fruits, tomatoes, and vinegar, while alkaline foods include vegetables like spinach and broccoli. Balancing acidic and alkaline foods in your diet is often recommended for overall health.