Not having enough time. ...Unhealthy lifestyle. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...Conflicts in the workplace or at home. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...Conflicts in the workplace or at home. ...Inability to accept things as they are. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...Conflicts in the workplace or at home. ...Inability to accept things as they are. ...Failure to take time out and relax. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...Conflicts in the workplace or at home. ...Inability to accept things as they are. ...Failure to take time out and relax. ...Non-work-related issues. ...
Not having enough time. ...Unhealthy lifestyle. ...Taking on too much. ...Conflicts in the workplace or at home. ...Inability to accept things as they are. ...Failure to take time out and relax. ...Non-work-related issues. ...Failure to see the humour in situations
Many things can cause stress. You might feel stressed because of one big event or situation in your life. Or it might be a build-up of lots of smaller things.
This might make it harder for you to identify what's making you feel stressed, or to explain it to other people.
You may experience stress if you:
Feel under lots of pressure
Face big changes in your life
Are worried about something
Don't have much or any control over the outcome of a situation
Have responsibilities that you find overwhelming
Don't have enough work, activities or change in your life
Answers & Comments
Verified answer
Answer:
Many things can cause stress. You might feel stressed because of one big event or situation in your life. Or it might be a build-up of lots of smaller things.
This might make it harder for you to identify what's making you feel stressed, or to explain it to other people.
You may experience stress if you:
Feel under lots of pressure
Face big changes in your life
Are worried about something
Don't have much or any control over the outcome of a situation
Have responsibilities that you find overwhelming
Don't have enough work, activities or change in your life
Experience discrimination, hate or abuse
Are going through a period of uncertainty
Explanation:
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