Answer:

Fruits, vegetables and exercise

Explanation:

you know why? it's because all of the minerals and vitamins are came from those foods and this will be also a good habit if you maintain it daily

Best things you can do for yourself to avoid contracting communicable diseases and infections:

The best things I can do to myself to avoid diseases is to get vaccinated, wash my hands, and clean & disinfect everyday.

Best ways to keep these illnesses away:

The best way is to learn, practice, and teach healthy habits.

Pabrainliest Po(. ❛ ᴗ ❛.)