Answer:
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
hello mate..
Explanation:
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Answers & Comments
Answer:
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
Answer:
hello mate..
Explanation:
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
hope you get your answer
rip shushant sir