Answer:

5 Legitimate Reasons You Should Eat Dessert Every Day

1. It Lowers Your Blood Pressure. A few bites of chocolate each day could decrease your risk of cardiovascular disease down the line.
2. It Protects You From Strokes.
3. It Will Satisfy Your Cravings.
4. It Can Limit Your Sugar and Fat Intake.
5. It Will Inspire You To Be Active.

Explanation:

• By allowing yourself to have dessert every day you are making the healthy choice to prevent overeating, to prevent binging out, to say goodbye to those sluggish feelings weighing you down, and to stay in control of your food cravings.

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