Answer:
1. Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ...
2. Keep active. ...
3. Eat well. ...
4. Drink sensibly. ...
5. Keep in touch. ...
6. Ask for help. ...
7. Take a break. ...
8 .Do something you're good at.
Explanation:
PA BRAINLIEST NALANG PO THANK U
Eat healthy foods
Normal exercise
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Answers & Comments
Answer:
1. Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ...
2. Keep active. ...
3. Eat well. ...
4. Drink sensibly. ...
5. Keep in touch. ...
6. Ask for help. ...
7. Take a break. ...
8 .Do something you're good at.
Explanation:
PA BRAINLIEST NALANG PO THANK U
Answer:
Eat healthy foods
Normal exercise