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shysulague
@shysulague
August 2022
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what are some of the ways to build up stores of calcium in the body
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lovesickgirl20
Answer:
Yan po yung sagot
Include dairy products in your diet every day. ...
Learn to love leafy green vegetables. ...
Eat more fish. ...
Replace the meat in some meals with tofu or tempeh. ...
Snack on calcium-rich nuts like Brazil nuts or almonds. ...
Reduce your intake of caffeine, soft drinks and alcohol.
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Answers & Comments
Answer:
Yan po yung sagot
Include dairy products in your diet every day. ...
Learn to love leafy green vegetables. ...
Eat more fish. ...
Replace the meat in some meals with tofu or tempeh. ...
Snack on calcium-rich nuts like Brazil nuts or almonds. ...
Reduce your intake of caffeine, soft drinks and alcohol.