Answer:
the answer
Explanation:
1)yoga improve strength ,balance and flexibility
2)yoga relief back pain
3 )yoga help to lose weight
4)yoga benefits heart health
5) yoga relax you to help you sleep better
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Answers & Comments
Answer:
Answer:
the answer
Explanation:
1)yoga improve strength ,balance and flexibility
2)yoga relief back pain
3 )yoga help to lose weight
4)yoga benefits heart health
5) yoga relax you to help you sleep better