What activities do you usually do every day? Once a week? Twice A week?
What are the minimal activities you do? Is it good for our health? Look at the pictures below. What
fitness components are measured in the following. Write your answers below.
А.
В.
-
Fitness Component
Fitness Component
1.
2.
2.
3.
Answers & Comments
Answer:
A.
B.
Explanation: