WEEK 1 – HOMEROOM GUIDANCE PROGRAM
A. Let’s Explore This
“I am proud of you because you are ______”
“You should be happy with me because I’m _______.”
“You should be happy with me because I’m _______.”
“You should be happy with me because I’m _______.”
“You should be proud of me because I’m _______.”
Processing Questions:
1. How did you find the activity?
2. How do you feel about talking to yourself? Your friends? Teachers? Family?
3. What have you discovered about yourself during your self-talk?
4. How is the activity helping you enhance your self-worth?
B. You can do it
Self-affirmation Exercise
1. My proudest moment was _____________________________________.
2. My strengths are________________________________________.
3. My source of joy is __________________________________________.
4. My friends really appreciate me as a ________________________________.
5. I can overcome all the challenges in life because_______________________.
6. I will reach my dreams because_____________________________________.
C. What I have Learned
Think of our current crisis (Covid-19 Pandemic) situation. Recall a moment where you have done something that you
felt confident and your sense of self-worth is high. What can you say to yourself in that situation? What have you
done? Write your answers on a sheet of paper.
D. Share your thoughts and feelings
Answer the following questions on a clean sheet of paper.
1. What positive statement would you say to yourself to be reminded of your strengths and values?
2. How will you deal with life obstacles or negative feelings?
3. What would you do to empower yourself?
4. What are your realizations as to your capability in handling and surviving the current health crisis right now?