3.Eat a balanced diet that is high in fiber and low in fat.
4.Get enough sleep.
5.Maintain a healthy weight.
6.Avoid using tobacco, alcohol, or other drugs.
7.Manage stress in healthy ways.
EXPLANATION:
Taking care of yourself and making healthy choices can help protect you and your loved ones. Protecting your reproductive system also means having control of your health, if and when, you become pregnant.
Answers & Comments
Answer:
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Avoid using tobacco, alcohol, or other drugs.
Manage stress in healthy ways.
Explanation:
here #happytohelp
Answer:
1.Get regular exercise.
2.Drink plenty of water.
3.Eat a balanced diet that is high in fiber and low in fat.
4.Get enough sleep.
5.Maintain a healthy weight.
6.Avoid using tobacco, alcohol, or other drugs.
7.Manage stress in healthy ways.
EXPLANATION:
Taking care of yourself and making healthy choices can help protect you and your loved ones. Protecting your reproductive system also means having control of your health, if and when, you become pregnant.
please dont delete it..
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#cherish it❤
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