Good personal hygiene is one of the best ways to protect yourself from getting illnesses such as gastroenteritis and the common cold. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.
Answers & Comments
Answer:
Keeping the Reproductive System Healthy
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Avoid using tobacco, alcohol, or other drugs.
Manage stress in healthy ways.
Explanation:
sana makatulong
Answer:
Proper Hygiene
Explanation:
Good personal hygiene is one of the best ways to protect yourself from getting illnesses such as gastroenteritis and the common cold. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.