Answer:
1.Eat a balanced diet that is high in fiber and low in fat.
2.Drink plenty of water.
3.Get regular exercise.
4.Maintain a healthy weight.
5.Get enough sleep.
6.Avoid using tobacco, alcohol, or other drugs.
7.Manage stress in healthy ways
8.Quit smoking. A single stick of cigarette contains countless toxic compositions that lead to addiction, cancer and coronary issues
9.Increase consumption of calcium and magnesium
10.Go for regular screenings
Explanation:
1.Take a bath /clean urself everyday
2.Stay hydrated/drink lots of water
3.Get regukar exercise
4.Maintain a healthy weight
5.Get enough rest
6.avoid using tobacco,drugs,and drinking alcohol
7.manage your stress
sorry i found only seven answers not 10
#hope it helped
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Answers & Comments
Answer:
1.Eat a balanced diet that is high in fiber and low in fat.
2.Drink plenty of water.
3.Get regular exercise.
4.Maintain a healthy weight.
5.Get enough sleep.
6.Avoid using tobacco, alcohol, or other drugs.
7.Manage stress in healthy ways
8.Quit smoking. A single stick of cigarette contains countless toxic compositions that lead to addiction, cancer and coronary issues
9.Increase consumption of calcium and magnesium
10.Go for regular screenings
Explanation:
Answer:
1.Take a bath /clean urself everyday
2.Stay hydrated/drink lots of water
3.Get regukar exercise
4.Maintain a healthy weight
5.Get enough rest
6.avoid using tobacco,drugs,and drinking alcohol
7.manage your stress
Explanation:
sorry i found only seven answers not 10
#hope it helped