vega, torso, and arms.
A Head Bending
is one of the most effective warm-up exercises because they get your heart pumping while helping to lose up
B. Knee Rotation C. Jumping Jack
D A Bretching
2. It is an effective cardiovascular exercise that warms up the body, burns calories and increases robo fitness
A. Hand Shaking
B Neck Twisting
C. Feet Shaking
D. March in Place
3. You are taking your ear down to the side giving a nice little stretching to the side and then back up and you are just
A. Head Bending
B. Neck Twisting
C. Jumping Jack
D. Knee Rotation
4. It is an activity of bending your head, you move your head forwards and downwards
A. Head Bending
B. Arm Stretching
C. Jumping Jack
D. March in place
5. It is an exercise placing your hands on the knees and slowly rotate them making small circles
A Feet Shaking
D. Knee Rotation
B. Arm Stretching C. Neck Twisting​