valoal Activity and to follow all protocols against Govid 10 MY PHYSICAL ACTIVITY PYRAMID cut down 2-3 times a week 4-8 times a week Everyday Followed Not followed (0) RUBRIC: Activity Cut down on 2-3 times a week 4-6 times a week Everyday Score: B. Directions: Write down at least 5 benefits that you have achieved in doing the activities you put in your own physical activity pyramid. 1. 2. 3 4.​