using an index card, make an aftercare lift let for a client by advising a suitable home care routine. list down 5 simple routines for clients to follow.
nonsense = report
nonsense = report
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Answer:
4:30am – Wake up (at a precise time everyday)
Eat Breakfast (optimized for your morning schedule)
Exericise (to reach your preferred fitness level)
Pack Lunch (good eating decisions during lunch)
Mid Afternoon Meditation (Sanity)
Top Off Groceries after Work (Smart move)
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yarn lods hope it helps, stay safe and have a great night ahead po ! <3