TRUE or FALSE
ection: Write True if the statement is correct and False if it is not.
6. Stress management skills are techniques that can be used to cope with
the harmful effects produced by stress.
7. Sadness and anxiety are normal emotions that help alert us to protect us
from, and cause us to act.
8. Triggers are events, conditions, or situations that may "activate" a
person's tendency to experience symptoms of mental disorders.
9. Physical illnesses are disorders that disrupt thinking, feelings, moods,
and behaviors and impair daily functioning
10. Reframing is changing your outlook in order to see a situation in
negative way​