TRUE OR FALSEDirection - Write TRUE if the statement is correct and write FALSE ...

Questions

September 2022 1 1 Report

TRUE OR FALSE
Direction - Write TRUE if the statement is correct and write FALSE if the
statement is wrong. Write your answer on the blank provided.
1. The word stressor refers to the things that make a person stressed.
2. Distress refers to a positive and healthy response of the body from a
stressor
3. Eustress refers to what you feel when you react to pressure, either
from the outside world of from yourself.
4. Eustress produces good effects to one's well-being.
5. Stress is one of the essential needs of a person.

Answers & Comments

keiiqtx

Verified answer

STRESS

$\rm\large{Good \: Afternoon!}$

TRUE OR FALSE

DIRECTIONS:

Write TRUE if the statement is correct and write FALSE if the statement is wrong. Write your answer on the blank provided.

1. The word stressor refers to the things that make a person stressed.

ANSWER: $\rm\small\red{TRUE}$

2. Distress refers to a positive and healthy response of the body from a stressor.

ANSWER: $\rm\small\red{FALSE}$

3. Eustress refers to what you feel when you react to pressure, either from the outside world or from yourself.

ANSWER: $\rm\small\red{FALSE}$

4. Eustress produces good effects to one's well-being.

ANSWER: $\rm\small\red{TRUE}$

5. Stress is one of the essential needs of a person.

ANSWER: $\rm\small\red{TRUE}$

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- LEARN MORE-

Stress is what we feel when we react to something that gives us pressure. Its sometimes refer of coping with a sometimes, unforgettable experiences and events in our life. It can help us to cope with our challenging circumstances.

There are two types of stress:

EUSTRESS - it is a type of stress that has a positive effect on our mood, feelings, and in our physical, mental, spiritual, and emotional health. Being stressed in a positive way can help us to cope with our struggles and be happy.

DISTRESS - it is a type of the stress that has a negative effect on our mood and feelings. It is bad for our physical, mental, spiritual, and emotional health. Being stressed in a negative way can make us feel bad, or can even make us sick. This type of stress can be the reason of our Sadness, anxiety, and depression.

Did you know? Stress is one of our bodies' essential needs.

When we are stressed po, our brain causes the hormonal flooding of our system. These hormones po increase our heart rate, regulate our blood pressure, expand or restrict the capacity of our lungs, and tighten our muscles. In advance of we are fully aware of what is taking place, our body is ready to act. When a stressful event ends, we stop being “very alert” and return to normal.

How is it? I hope you understand, and hope it will help!

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