True or false
1. Adolescence creates increased demand for energy nutrients.
2. Calcium is for bone development.
3. Nutrition is important to adolescence stage only.
4. Eat foods that are rich in fat.
5. Excessive intake of salty foods leads to diabetes.
6. Energy-giving foods are found in the tough parts of vegetables and fruits.
7. Eggs, meat, fish, soybeans are good sources of protein.
8. Iron helps the menstrual cycle for girls.
9. Fiber prevents constipation and other intestinal problem.
10. Eat a variety of foods weekly.
Answers & Comments
Answer:
1. true
2.true
3.true
4.false
5.true
6.true
7.true
8.false
9.true
10.true
Explanation:
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