True or False

1. Mental health includes emotional, psychological, and social well-being
2. Mental health problems are common
3. There are many factors that may affect mental health
4. When stress becomes overwhelming, it can damage one's mood and relationship with others
5. Stress is body's way of responding to any threat or demand
6. Stress within one's comfort zone can help the person to stay focused
7. Stress tolerance is the power to endure stress
8. Stressors are not always limited to external situations
9. Stress is something a person deals with in an everyday basis
10. Exercise is a great stress-reliever (DON'T ANSWER THIS)